A HEALTHIER YOU STARTS HERE.
Ready to take the first step to lower your chance of getting Type 2 Diabetes?
Take our one-minute quiz to find out if you qualify for a diabetes prevention program offered at no cost to you.
Find your match online
Connect to classes with your computer, tablet, or phone. Health coaches are online to support you.
Weight Watchers
Betr Health
HabitNu
Transform
Most programs include the following elements:
No extra cost
That's right - if you qualify, it's included at no extra cost
After just a few weeks, you'll get a Fitness tracker to stay motivated
Health coach
Get personal advice from certified health coaches, some even available 24/7
Support plans
From menu plans, feedback and coping strategies, you'll get all the support you need
Small changes make a big difference
Making modest changes to your diet and activity level can have a significant impact on your health. Losing just 5–7% of your weight—10–14 pounds for a 200 pound person—has been proven to decrease the risk of developing Type 2 diabetes by 58%¹.